Resources

Stress is our body’s way of reacting to external demands, but when those demands are higher than our ability to cope, stress is the natural response. A certain amount of stress in the workplace is healthy and means that we can react appropriately to demanding...

If you are not familiar with business coaching, it’s many benefits and purpose may not be immediately obvious to you, or maybe you have even heard of popular misconceptions and want to arm yourself with further knowledge before seeking the services of a coach. Before we...

With the aid of a qualified hypnotherapist, hypnotherapy uses a range of techniques to bring an individual to a higher state of awareness and self-enlightenment through the power of a positive mental state and the alleviation of any negative symptoms they may be experiencing. Used...

NLP coaching is a highly successful technique which can be used to improve overall communication, confidence and leadership when applied and nurtured in a business setting. This article will take a closer look at what NLP coaching is and how it can greatly benefit your...

While NLP is regarded by most as a tool to aid self-improvement and to foster and build upon excellent leadership skills and a marked increase in self-confidence, unfortunately there are also some misconceptions about using this highly effective method. Our aim is to highlight theses...

More and more often you’ll see summits, books, and blogs centred around how to turn yourself into a more effective leader and communicator. There is a clear trend in the corporate world today in fostering, developing and nurturing talent within the workplace from a wider...

NLP coaching is a highly successful technique which can be used to improve overall communication, confidence and leadership when applied and nurtured in a business setting. This article will take a closer look at what NLP coaching is and how it can greatly benefit your...

When you think of hypnotherapy, do people wanting to lose weight or quit smoking jump to mind? It’s a natural assumption and although hypnotherapy is successfully used in psychology, core hypnotherapy techniques are also highly effective in business coaching. The purpose of this article is...